Enjoy the Irresistible Views of Búzios with a Yoga Class

After a trail with stunning landscapes, you’ll be rewarded with a yoga practice amid spectacular beaches and mountains.

Armação dos Búzios—or simply Búzios, as it’s known—is one of the most charming seaside towns in Brazil. Located in the state of Rio de Janeiro, it combines breathtaking landscapes and stunning beaches with a rich historical and cultural heritage that impresses with its diversity.

Yoga on the Trail

To reach many of the local beaches and other amazing spots, you need to venture on trails. Now, imagine combining a trail with breathtaking views with the practice of yoga? In Búzios, this is possible! It’s a unique opportunity to work your body and mind in an interconnected way while being immersed in nature.

Don’t worry about your yoga level; the practice will be adapted even for non-practitioners and to the trail’s difficulty level. The breathing exercises and postures will help you control stress, anxiety, body, and back pain, as well as improve balance, energy, and promote a sense of well-being. It’s the definition of a wellness trip!

Enjoy Nature

Everything begins with a trail. Typically, the walks are in Serra das Emerências, Praia dos Amores, or Praia das Amendoeiras, all with an easy difficulty level. The walk starts at 9 a.m., and throughout the trail, you’ll be in contact with nature and breathtaking landscapes.

Overall, the experience lasts three to four hours. So, don’t worry about long, tiring hikes. The walk ends at the location where the yoga practice will take place. Everything is designed for you to enjoy the outdoor experience, surrounded by nature, listening to the sound of the sea, feeling the wind and the energy of the soil and plants. All of this makes the activity even more special!

Stay Tuned!

As with any outdoor activity, this one depends on weather conditions. Just stay alert! And don’t forget to pack some essential items such as: insect repellent, sunscreen, sunglasses, hat, water, snacks, a light jacket, and, of course, a yoga mat or beach towel. For the trail, choose lightweight clothing and comfortable shoes. Got everything checked off? Then just enjoy this incredible experience!

Stay tuned to the numerous experiences you can have in Búzios and other Brazilian destinations! Follow Visit Brazil and join us on social media – @visitBrazil.